"For Now Just Breath" Anxiety Bracelet
SKU: 21554345656
Anxiety often catches us when we least expect. It takes us out of the moment and hurdles us into the future of possibilities and worst case scenarios.
While, this is our brains attempt at preparing us, it is rarelyhelpful and often be debilitating. This bracelet is a reminder, when we get hit with anxiety, our only focus needs to be staying calm.
If we can stay present and continue to breathe, we will be able to deal with whatever comes. The beads are set up in a 5-1-5-1-5-1-5 pattern, so that when you may need extra support you can use it to count out the Square Breathing Technique.
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$15.00Price